How To Take CBD Oil Daily
The world of CBD supplements is still very much in its infancy, and it’s easy to see why. Most people who fall within the age range of 18 and up aren’t aware that such a product even exists. Especially for those who live in areas where marijuana is completely legal, such people might not even be able to imagine ingesting anything else but this type of herbal supplement. Luckily, there are many different ways to take CBD. Here are some of the most popular ones.
Topical Absorption: Topical absorption means absorbing the CBD directly into the user’s bloodstream. Ideally, this would be the safest method because it’s the closest thing to taking the plant material with one’s own digestive system. Ultimately, though, there aren’t any true allowable forms of CBD; instead, there are only a couple of underlying methods of distribution here: consuming CBD tinctures, or ingesting oil topically through skin creams. The fine details of these products will make them either easier or more enjoyable, depending entirely on what best fits your individual needs. Of course, all three of these methods can be combined for greater effects.
Sublingual Absorption: While swallowing CBD tincture is the most common way to consume it, sublingual absorption is a newer entrant in the world of daily users. It’s very similar to taking a sublingual supplement, except you’re getting the CBD straight to the bloodstream. Sublingual is highly recommended for new users, especially those who don’t know how their body will respond to the substance. However, some users have had great success with it as long as they take it consistently every day.
Nasal Sprays: Similar to sublingual absorption, nasal sprays are also highly recommended to new users. Again, this is because it’s difficult for the body to absorb large doses of CBD directly through the nose. Instead, the oil passes right through your throat and into the blood stream. However, this shouldn’t pose a problem to most daily users, as even one drop is easily absorbed into the system.
Vaporizers: Like inhalers, vaporizers are highly recommended to daily users. They provide a slow and steady stream of the drug, which allows for much better absorption than pills can provide. The active ingredient in vaporizers (ethanoic acid) mimics the effect of THC, without the negative side effects. Also, some users find that it provides a higher sense of focusing the mind. This is important because many ADHD sufferers have difficulty staying focused.
So there you have it. While there are many forms and ways to take CBD oil – from massage to vaporizers to tinctures to baking, to massage oils to bath bombs – our recommendation is to go all in for the topicals. If you’re a new user, start out with a low dose, and slowly work your way up to more potent dosages over time. Also, if you have any health issues, or if you aren’t sure how to take CBD, speak with your primary care doctor beforehand. It’s possible that they can help you find a good avenue to CBD usage.